Welcome to Inhale Pole STUDIO
Spinny pole classes
Spinny pole and static pole are very different skills. Whilst we teach both in all class levels, this class is dedicated to learning the tricky art of spinny pole. This class is suitable for anyone who has taken around 6 beginner classes or more. This class isn't suitable if it's your first pole class.
You'll learn different ways to invert on spinny pole, gorgeous spinny pole tricks like ballerinas and how to keep the spin going!
There will be different options and challenges for everyone.
Testimonials
Don't just take our word for it! Read what our students have to say about their experiences at Inhale Pole
Class structure
Warm up and conditioning
Warm up and conditioning
Warm up and conditioning
We'll make sure your body is ready for the class ahead and you avoid injury by taking you through spinny pole specific movements and exercises.
Spins
Warm up and conditioning
Warm up and conditioning
You'll learn signature spins such as flares, ballerinas and viva seats as well as work on linking them together.
Flow
Warm up and conditioning
Tricks
You'll learn pole dance movements and transitions so that you can seamlessly flow between things you've learnt.
Tricks
Play time
Tricks
As well as dancing, you'll work on pole tricks like seamless spinny inverts, nirvanas and beautiful pole splits to grow your strength and confidence.
Play time
Play time
Play time
At the end of each class you’ll have time to recap what you’ve learnt in the lesson and take photos/videos so you can track your progress.
Cool down
Play time
Play time
We'll take you through a gentle cool down to bring your heart rate back to rest, stretch your muscles and avoid injury.
I love being part of the Inhale Pole family. Evelina and Emma are both amazing, I started as a complete beginner at the studio and my skills have grown so much over the past few months since I joined. The confidence I built going here is unmatched! Really recommend starting your pole journey here!!
Cristina F
Copyright © 2024 Inhalepole - All Rights Reserved.
Powered by GoDaddy