Do something for YOU!
Making pole accessible to all. BEGINNER-friendly classes. Supportive instructors and a friendly inclusive studio atmosphere.
Frequently Asked Questions
You don't have to be a certain age, size, height etc. We are all about making pole accessible to all. If you want to learn pole - we can make that happen! We've worked with all kinds of people, with all kinds of complex back stories. If you want to give pole a go, but have some questions, drop us a message and we'll do everything we can to help make pole happen for you!
We recommend wearing (or bringing with you) Shorts which expose your knees— as you need skin contact to grip. Paired with a comfy sports bra or tank top. Avoid lotions and oils on the day of class (they make the pole slippery). Remove all rings, watches, bracelets — as they can damage the pole and your skin.
Please arrive ahead of your class start time as you will need to complete the FULL instructor led warm up to prepare your muscles for the class. You'll work on beginner "conditioning" movements, to build your strength and muscle memory, followed by a couple of "spins". All of which will be broken down into easy to follow steps. you'll then be taught a couple of "tricks". Your first class is just about getting your feet of the ground. No need to have a fitness background. Our classes will build your strength gradually.
Whilst we are on Watford High Street, we are quite tucked away. Please give yourself plenty of time to find us, so you can arrive at the studio around 5mins before your class start time. We are on the 1st floor - To get in to the building, there’s a large door that you may need to push quite hard to get in and we are at the top of the stairs on your left. If the door is not open, pop us a message on insta and your instructor will head down to let you in. Please note there is no lift in the building.
The closest parking is Church Street car park, about 2 minutes walk. The closest station is Watford High Street, about a 6 minute walk from the studio.
Please arrive 5 minutes before your class starts so you can be ready for the warm up on time. If you miss the full warm up you will not be able to take part in the class.
Inhale Pole Watford, 77-79 High Street, Watford WD17 2DJ
TIMETABLE
MONDAY
Event Details
MONDAY
6.30PM BEGINNERS
7.30PM UPPERS & INTERS
8.30PM BANDS & CORE
WEDNESDAY
Event Details
WEDNESDAY
7.00PM MIXED LEVEL
8.00PM STRETCH
THURSDAY
Event Details
THURSDAY
6.30PM BEGINNERS
7.30PM UPPERS
8.30PM INTERS & ADVANCED
SATURDAY
Event Details
SATURDAY
11.00AM BEGINNERS
12.00PM UPPERS & INTERS
SUNDAY
Event Details
SUNDAY
10.00AM MIXED LEVEL
11.00AM STRETCH
Our Pole Philosophy
You don’t need to “get fitter first" or "be able to hold your weight".
Just show up exactly as you are. Our expert team of instructors welcome all ages, all bodys and every ability. You don’t need a sports background.
Have any questions? Feeling nervous ahead of your first class?
Pop us an email to chat or book in a 121 to ease you in.
memberships & bundles
MONTHLY MEMBERSHIPS
Monthly membership billed on the date of purchase. Minimum sign up 2 full months. 1 full months notice to cancel. Non refundable and non transferable. Unused sessions will be lost.
ANY 15 - MONTHLY
£150
ANY 10 - MONTHLY
£130
ANY 5 - MONTHLY
£70
CLASS BUNDLES
Class bundles are a one time purchase. Begins on the date of the first registration. Class bundle valid for 30 days. Pole hire bundle valid for 60 days. Non refundable and non transferable. Unused sessions will be lost.
ANY 10 CLASSES
£135
ANY 5 CLASSES
£75
TO BOOK PAYG PLEASE HEAD TO OUR BOOKING SYSTEM & SELECT THE CLASS YOU WISH TO ATTEND
STUDIO MOMENTS
PERSONAL POLE TRAINING & GROUP BOOKINGS
PERSONAL POLE TRAINING
Please email info@inhalepole.co.uk to book private sessions
121 TUITION
£55
221 TUITION
£75
POLE PARTIES
Come and celebrate with us! Whether it's a hen, birthday or office party, a pole party is a great way to celebrate and try something fun and new! Contact us to book!
Group up to 8 people
£200
Group 9-14 people
£350
Contact Us
We can't wait to welcome you to class
For urgent responses, please contact us on socials, for everything else please contact us by email, which we aim to answer within 48hrs.
We will get back to you as soon as we can!
Inhalepole
Inhale Pole Watford, 77-79 High Street, Watford WD17 2DJ, UK
There’s a large door that you may need to push quite hard to get in. If not, drop us a message on socials to let us know you’re there. Please note that there is unfortunately no lift in the building. The closest parking is Church Street car park, a 1