Welcome to Inhale Pole STUDIO
advanced classes
Our advanced pole classes are perfect for people who are confident in their fundamental inverted moves like butterflies, leg hangs and flat lines. In this class you'll be challenged with new inverted and upright shapes, spins and combos.
Our experienced instructors will guide you through warm-ups, strength training, and simple routines designed to help you feel comfortable and confident on the pole.
There will always be options for everyone to work on or challenge themselves with.
Testimonials
Don't just take our word for it! Read what our students have to say about their experiences at Inhale Pole
Class structure
Warm up and conditioning
Warm up and conditioning
Warm up and conditioning
We'll make sure your body is ready for the class ahead and you avoid injury by taking you through specific movements and exercises.
Spins
Warm up and conditioning
Warm up and conditioning
You'll learn spins such as reverse grabs, flares and static rotations as well as work on linking them together.
Flow
Warm up and conditioning
Tricks
You'll learn pole dance movements and transitions so that you can seamlessly flow between things you've learnt.
Tricks
Play time
Tricks
As well as dancing, you'll work on pole tricks like pole splits, brass monkeys and ayesha to grow your strength and confidence.
Play time
Play time
Play time
At the end of each class you’ll have time to recap what you’ve learnt in the lesson and take photos/videos so you can track your progress.
Cool down
Play time
Play time
We'll take you through a gentle cool down to bring your heart rate back to rest, stretch your muscles and avoid injury.
Stunning Studio with a wide range of classes. Evelina, the owner, is professional, inspiring and caring and a fantastic teacher who encourages her clients to exceed their own expectations! Such a fun and empowering experience! Thank you Inhale Pole!
Rachel S
